Alternatives to Back Surgery

Back pain is a debilitating condition that affects millions of Americans every year. In fact, at least 80% of all American adults will experience back pain at some point due to traumatic injuries or simply the wear and tear of everyday life. Whether you suffer from lower back pain, pain in your shoulders or neck, middle back pain, sciatica, or pain that extends to your arms and legs, it is important to find solutions for your pain so that you can get back to doing the things you love. Happily, most episodes of back pain can be resolved without surgery.

In addition to anti-inflammatory pain medications, heat, and ice, there are a wide variety of treatments available for back pain. Physical therapy is one of the first treatments that your physician may recommend. Under the guidance of your physical therapist, you will learn vital exercises and stretches that will help to strengthen your core muscles, heal your injuries, and prevent future ones. Your physician may also refer you for cortisone injections to relieve your pain.

Massage therapy, whether relaxation massage or targeted deep tissue massage, has also been shown to effectively alleviate back pain. Acupuncture, a healing practice used for centuries in ancient Chinese medicine, is likewise recommended by the American Pain Society for intractable back pain. Chiropractic treatments, which typically focus on spinal adjustments to realign the body’s structures, are another powerful option for treating back pain. Finally, non-surgical spinal decompression, which utilizes a mechanical traction device, is yet another choice for your aching back.

Back problems affect a tremendous portion of the population, but there are a number of simple exercises that you can utilize to help keep your back strong and flexible. By...
With a vast majority of individuals suffering from some form of back pain over the course of their lives, people who currently suffer from back pain are constantly...
According to the American Chiropractic Association, 31 million Americans experience chronic back pain at any given time. In recent years, back pain has surpassed upper...
For individuals suffering a chronic back condition or a severe injury, the pain can be excruciating. But when surgery isn’t an option, either due to financial circumstances...
The number of alternative, non-surgical pain treatments for spine and neck pain are many –  from massage, chiropractic, and physical therapy to yoga, Pilates, and tai chi....
A spinal injury can be devastating no matter the circumstances, but reacting appropriately to a situation when it occurs can help prevent any further significant damage....
Shoes are necessary in almost all aspects of our lives: Stores will generally not let us go shopping and restaurants will not serve us unless we are wearing shoes, because...
A common complaint during pregnancy is back pain. The pain can start at any point during a pregnancy, although it most commonly occurs in the last trimester; when the fetus...
In the past few years, back pain has become the most reported reason for doctor visits in the United States. According to the American Chiropractic Society, roughly seven...
Spinal surgery is not always the best option to control pain. In many cases, the pain is not relieved by surgery, and the post-surgical recovery time may be unacceptable...
For the millions of Americans who suffer from back pain, finding relief is a top priority. In many cases, both patients and doctors approach surgery as a last resort. ...
Non-surgical spinal decompression is a relatively new therapy for back pain that utilizes a motorized traction device to stretch the spine little by little. Traction, in fact...
Physical therapy is a health care profession that combines specific principles from physiology and exercise science. When physical therapists work with individuals who are...
If the idea of a massage evokes images of luxurious spas, champagne lunches, and other indulgences, this is not always the case. You can get a massage at a fancy spa, but you...
Injections are another non-surgical treatment option for alleviating back pain and reducing inflammation. Injections offer temporary pain relief for specific back conditions...

© 2016 BackSurgeons.com All Rights reserved | Terms of Use | Privacy Policy

The material of this web site is provided for informational purposes only. We do not provide medical advice, diagnosis or treatment, or legal, financial or any other professional services advice.